Mary’s journey toward working as a therapist began in 2017 after personally seeking healing of her own which significantly impacted her life and changed its course. She has helped others in some way throughout her entire life, and since then has used three modalities to provide ways to support others on their healing journey to achieve a healthy body, mind, and spirit. She has had the opportunity to experience so many things in life, met wonderful people, and visited beautiful places. ​ Her education and training allow her to facilitate the healing of others on their journey to discover their own wellness. Mary is a Licensed Massage Therapist, a Practitioner of P-dtr®, and an Unlicensed Psychotherapist allowing her to practice CRT®.

In her free time, Mary likes walking, hiking, cooking for her friends/family, and sharing those creations with others.

Mary’s journey toward working as a therapist began in 2017 after personally seeking healing of he... Read More

Alex grew up in Ashburn, VA and received her Bachelor of Science in Kinesiology- Exercise Science from James Madison University in 2017. Following graduation, she moved to Denver, Colorado to study at the University of Colorado- Anschutz Medical Campus. Here she earned a Doctor of Physical Therapy (DPT) in 2019. Her desire to become a physical therapist stemmed from the multiple injuries she sustained during her time as a competitive cheerleader.

In her free time, Alex enjoys cooking and adventuring with her Australian Cattle Dog mix, Oshie. Alex is excited to work alongside the Physio Room team and help clients of all ages achieve their rehabilitation goals to lead a productive, happy, and healthy life.

Alex grew up in Ashburn, VA and received her Bachelor of Science in Kinesiology- Exercise Science... Read More

Dr. Juliana Merighi grew up on the East Coast, participating in water sports. She was a Division 1 rower at Sacred Heart University, earning her Bachelor’s in Exercise Science. She received her Doctorate in Physical Therapy at the University of Miami. While on a Clinical Rotation in Colorado, one of her patients introduced her to rock climbing. After graduating, she moved to Colorado to begin her career and dive into the climbing world.

Dr. Juliana’s approach to patient care focuses on finding the root cause of movement dysfunction or injury to guide her patients to create lifelong change. She has training in rehab for rock climbers and combines her experience with climbing and knowledge of climbing-specific anatomy to better serve the climbing community. She is a registered yoga teacher at the Movement Climbing Gyms, where she guides climbers to improve their mobility and strength. She is currently a Certified Strength and Conditioning Specialist and enjoys creating strength and performance training programs for her patients to optimize their performance in their activity.

Dr. Juliana Merighi grew up on the East Coast, participating in water sports. She was a Division ... Read More

Small town girl raised in North Dakota who loves nothing more than being active. All of Ally’s schooling was done in ND, and after graduating with her Doctorate in Physical Therapy in 2019 she was searching for more. This led her to Colorado to pursue an Orthopedic Residency, as she has a passion to continue learning and growing. Ally instantly fell in love with the abundance of opportunities she was never exposed to growing up: trail running, hiking, camping, and Crossfit.

She recently completed a year-long residency program to become a Certified Orthopedic Clinical Specialist. This further allowed her to gain the most evidence based knowledge on how to treat muscle and joint injuries.

With a personal athletic history of basketball, volleyball, track, and Crossfit. Ally believes everyone has their inner athlete and you are never too old to learn something new. She believes everyone has the ability to heal while staying active and is ready to help you do so!

Small town girl raised in North Dakota who loves nothing more than being active. All of Ally’s sc... Read More

Andie is a Colorado native who obtained her Bachelor’s degree in Kinesiology from the University of Colorado in Boulder then continued her studies at the Boulder College of Massage Therapy. With almost 20 years of experience, she finds true value in a therapeutic, neuromuscular style massage. This includes myofascial release, trigger point therapy, cupping, and patience. After her pregnancies, she also found a new love working with expecting moms. Her ultimate goal is for you to feel better long term, not just while you’re on her table.

Currently, Andie loves weight training, paddle boarding and skiing, but has been a competitive swimmer, a marching band nerd, a marathon buff, and only injured herself occasionally. Andie and her husband have a son and daughter that they love taking on adventures and hope to instill a love of the outdoors and activity in their lives.

Andie is a Colorado native who obtained her Bachelor’s degree in Kinesiology from the University ... Read More

Cassie was first introduced to training after becoming a competitive cyclocross and gravel endurance cyclist in Chicago, Ill. She became an ACE-certified personal trainer so she could train endurance athletes. After sustaining a few injuries herself, Cassie became more interested in the rehab and recovery process and went back to school to become a licensed PTA in 2020. For the past several years, Cassie has been helping patients from various backgrounds recover from injuries. Understanding the activities her patients want to return to and why they are motivated to get better has always driven Cassie to learn more and better herself in this field.

Cassie has recently become a Certified Strength and Conditioning Specialist and now has more education and experience to train athletes in several disciplines. She recently registered for her first half marathon after becoming an instructor at Shred 415, a strength/endurance gym in Castle Rock. In her free time, Cassie serves as the program director for Raptors Softball in Castle Rock.

Cassie was first introduced to training after becoming a competitive cyclocross and gravel endura... Read More

Dr. Tim Tracy is a Board Certified Orthopaedic Specialist with over 10 years of experience specializing in treating cyclists, high school to Division 1 athletes, and the aging population. He is credentialed in dry needling, Certified Applied Functional Movement (CAFS), and is a Certified Strength and Conditioning Specialist.

He appreciates the dynamics that living along the front range affords - riding through the trees at Apex Park then hooking up the bike trailer for greenway touring with his wife and son. Ultimately, he feels lucky to serve a community where his craft and passions easily overlap.

Dr. Tim Tracy is a Board Certified Orthopaedic Specialist with over 10 years of experience specia... Read More

Dr. Seher obtained her undergraduate and graduate degrees at the University of Central Florida in 2018 and 2021, respectively. Throughout her academic career, Seher had a background in fitness, where she worked as a group exercise instructor and a personal trainer. She also discovered a passion for empowering women.

After becoming a physical therapist, Seher quickly realized that women, mainly in the healthcare system, are severely underserved. This prompted her to specialize in pelvic health rehabilitation, where she now works with people of all genders in healing pelvic floor-related conditions. Seher believes that more knowledge, empowerment, and complete de-stigmatization are needed in pelvic health for people to heal.

During her treatment sessions, Seher creates a safe and supportive environment to empower her patients to reach their fullest potential.

Today, Seher actively promotes mental, spiritual, and physical health through her physical therapy and yoga teaching career. In her free time, you can catch Seher at a yoga class, the gym lifting weights, at home drinking coffee and playing with her cat, or hiking in the mountains.

Dr. Seher obtained her undergraduate and graduate degrees at the University of Central Florida in... Read More